Working with Energy: Owning your Sensitive and Creative Nature
When it comes to energy, what’s mine is Not yours and what’s yours is Not mine! Do you ever feel overwhelmed with all the emotions, feelings, thoughts and personalities you encounter when you’re around others? Do you feel drained, confused or frustrated at the end of a full day of being with lots of people at school or other large social settings? Do you recognize how sensitive you are but feel it is often a burden rather than a blessing? Would you like more clarity is using your creativity productively?
In this 5 part class for tweens and teens you will:
- Learn to discern between what is your energy and what is not, even though you feel it.
- Practice energy awareness tools for navigating lots of energies without becoming the effect of them.
- Discover what your imagination really is and what it’s for.
- Increase your confidence in your ability to use your sensitivities, creativity and attention to clarify and achieve your goals and desires.