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Meditations, courses and live calls with Jean, in three levels met in order. Listen anywhere, on the site or in the app.

Havingness in the Feeling Space (Part 2) 🔒

Bringing Awareness to the various pictures that contain feelings and emotions; Releasing resistance and non-Havingness in relationship to these feelings so that you can give yourself plenty of Space, permission and freedom to have/allow growth periods where lots of emotions and potentially uncomfortable or scary feelings emerge; Releasing pictures you have been resisting/avoiding looking at because of the painful feelings they contain; Freeing up your Space to Have your Joy, Wellness and Freedom in relationship to your human experience. This is the 2nd in a 3 part Course Series.

Mode
Audio
Language
English
Published
Aug 20, 2024

Curriculum

4 meditations · 5 hr 13 min total
  1. From Rage to Release

    Exploring your relationship with Anger: being with anger, seeing its source, having the healing of releasing trapped power.

    🔒Audio1 hr 15 min
  2. From Fear to Forgiveness

    Having Compassion in relationship to the fear you feel. Bringing Awareness to the fear that you feel as anxiety, overwhelm and/or panic.…

    🔒Audio1 hr 9 min
  3. From Guilt to Glory

    Releasing Guilt in the female lineage, letting go of "mother's guilt", un-matching from the responsibility/guilt built into the female…

    🔒Audio1 hr 22 min
  4. Shame

    Being with and releasing Shame energy. Bringing Awareness to shame energy and the pictures that contain that energy. Giving yourself space…

    🔒Audio1 hr 27 min