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Jean Roorda
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Jean Roorda
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Shame

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Meditations, courses and live calls with Jean, in three levels met in order. Listen anywhere, on the site or in the app.

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Shame 🔒

Audio · 1 hr 27 min · 4 of 4

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Part of Havingness in the Feeling Space (Part 2)

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Being with and releasing Shame energy. Bringing Awareness to shame energy and the pictures that contain that energy. Giving yourself space to have the uncomfortable feeling of shame so you can let go of it. Loving yourself through shame.