Shame

Shame 🔒

Being with and releasing Shame energy. Bringing Awareness to shame energy and the pictures that contain that energy. Giving yourself space to have the uncomfortable feeling of shame so you can let go of it. Loving yourself through shame.
This Lesson is also part of the Havingness in the Feeling Space Course Series.

Mode: Audio
Published: Jul 24, 2024

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Single meditation · 1 hr 27 min

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4 meditations · 5 hr 13 min

From Rage to Release
From Fear to Forgiveness
From Guilt to Glory
✓ Shame

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